Monday, December 17, 2018

Wireless Mic With The GoPro Hero 7 Black Demo

With the GoPro Hero 7 Black having limited mic options, the Instamic is a great option as you can also use it on other devices as well.  The Instamic records high-quality audio, everywhere and easy, even underwater!

To learn more, Click Here

Here is a demo

High Quality Plant Based Protein Powder

If you are looking for a high quality Protein Powder, the check one by Modus!

To learn more, Click Here


Many people are flavor-focused and used to whey with artificial sweeteners. Plant-based powders have a more “earthy” taste due to their origin ingredients. 

The way we look at it - cookies tastes better than broccoli, but it really does come down to the nutritional aspect of the supplements. For the first time, Modus breaks the barrier of plant based protein products, and is a true competitor to dairy based protein powders. Compared to whey, casein and every plant-based protein on the market Modus has the following benefits:

• Made from pumpkin seed protein, cranberry seed protein and potato protein isolate (no pea, hemp, rice or other low quality protein sources).

• Built into this blend are three phases of absorption, from stimulating muscle protein synthesis pathways almost instantly, to fuelling muscle growth over the next few hours, to preventing muscle catabolism hours after that

• Higher total essential amino acid content and total protein content per serving (30 grams)

• Higher branched chain amino acids for muscle protein synthesis and repair (7 grams per serving!)

• 9 grams of naturally occurring fiber per serving

• Naturally high in plant based antioxidants from pumpkin seed and cranberry seed proteins

• Easy to digest, no bloating or distention, with the addition of the digestive enzyme bromelain for increased absorption

• <1 gram of naturally occurring sugar per serving, and no added sugar (sweetened with stevia)

• No artificial color, flavoring or preservatives

• Gluten free, dairy free, soy free, grain free

Sunday, December 16, 2018

Attach A Carabiner To Any Fabric Demo And Review

Now this product works great!  I used it for the first time yesterday and love it!

This allows for the creation of a carabiner draw point on any fabric, such as backpacksdufflebagstarpsnylonshirtspants.

For more information Click Here

Sunday, December 9, 2018

Air Purifier

Had the opportunity to use the air purifier over the last 2 weeks.  See my video below for my review and demo.

For more information: Click Here


-BREATHE EASIER: 3 Stage Filtration System built in Pre-filter, TRUE HEPA Filter & Activated Carbon Filter. It removes 99.97% of airborne pollutants, filters particles as small as 0.3 microns. Such as allergies, dust, mold, fungi, bacteria, pollen, pet dander, cigarette smoke. Always stay a healthy environment
-MASTER ODORS & ALLERGY CLEANING: This air purifier comes with 30% higher activated carbon in filter than general air purifier, it will remove odors More Efficient, such as cigar odors, pet odors, cooking smell, chemical fumes. Everyone suffered from allergies, asthma, second hand smoke will benefit from it, women, men, and kids
-SLEEPS SOUNDLY: Gentle white LED night light with two brightness settings. Which allows you to choose among off, dim and bright. It’s not like blue light, gentle white light won’t inhibits your sleep. Noise level is 28dB to 46dB. With the lowest speed, quiet but enough to be a white noise machine. It’s perfect for bedroom
-PORTABLE AND POWERFUL: 3 speed settings provide options for various conditions. With an advanced sensitive touch button to control air purifier you will easily control it with just a finger. It’s power effectively helps to spread the airflow in rooms like living room, bathroom, bedroom and office desk. It's large enough to make a difference in the air quality
-DUAL SECURITY: Safety certified by Intertek which is a Nationally Recognized Testing Laboratory. 100% Ozone free, won’t produce a harmful air pollutant. Child safety lock keep your child stay away from danger,so that your little kids is free to explore. Ideal gifts for your family

Saturday, December 8, 2018

Plant-Based Protein Powder

Just received this really high quality protein powder to test a review.  I am really impressed with the ingredients and the feedback I see. 

To learn more, Click Here


  • 30G OF PROTEIN IN EACH SERVING WITH 7G OF BCAAs: Modus is the first plant-based protein that exceeds whey in terms of total protein content and BCAA (branch chain amino acid) content. Not only does our protein contain all essential amino acids, the amino acid profile is specifically calibrated for athletic performance with a focus on BCAAs, arginine, tyrosine, glycine, lysine and proline.
  • PUMPKIN SEED, POTATO AND CRANBERRY PROTEIN: Modus contains none of the low quality plant proteins that our competitors often use as fillers, like soy, pea, or rice protein. We used the highest quality plant-based proteins available and created a proprietary blend that still has all of benefits of being plant-based while being better than whey and casein for athletes.
  • THREE PHASES OF PROTEIN ABSORPTION: We engineered Modus to absorb over three phases to optimize for muscle growth and repair. A proprietary bolus of BCAAs and supporting amino acids is absorbed in the minutes immediately after consumption to spark the muscle synthesis process, then 22g of protein is absorbed over 15 - 20 minutes to fuel muscle growth and repair, then finally 8g of protein is absorbed over 3 hours to prevent muscle catabolism.
  • KETOGENIC AND PALEO FRIENDLY: Each serving contains less than 1g of sugar, but also contains 3.5 grams of healthy fat per serving from pumpkin seed and MCTs (medium chain triglycerides) that help suppress blood lactate, allowing for longer duration of exercise before perceived muscle fatigue and provide a fat-based energy source for the body.
  • ADVANTAGES OF BEING PLANT-BASED: Each serving also naturally contains antioxidants, 9g of fiber, zinc, magnesium, manganese, iron. Naturally gluten-free, soy-free, dairy free, grain free. It’s designed specifically to be highly digestible and absorbable, and even contains the plant based enzyme bromelain to assist in the digestion process.

Tuesday, November 13, 2018

Protein Bars

A friend of mine who is training to be a certified trainer recommended the protein bars.

Click Here to learn more


  • 8 bars each of 3 flavors: Chocolate Peanut Butter, Yogurt Peanut Crunch, Dark Chocolate Mint
  • Each bar has 30 grams protein and 3 grams fiber (280-290 calories)
  • No trans fats, hydrogenated oils or high fructose corn syrup

Monday, November 12, 2018

Great Saucony Footwear Promotion

What a great promotion from Saucony!

Shop the latest styles in Saucony footwear, apparel, and accessories. Enjoy $20 off your first purchase of $100 or more at Saucony.com, plus free shipping!

Click Here to start saving

Saturday, November 10, 2018

Resistance Bands Workout At Home

It was very nasty out, so I decided to use my resistance bands at home.  It can give you a good workout, you just need to do more reps.  

For more information on the product, Click Here


Thursday, November 8, 2018

Alternative Weightlifting Gloves

I learned about these alternative weightlifting gloves.  Today was the first day I used them.  I like them for the most part, but will see how I like them over the next several workouts.

To learn more, Click Here


  • STOP CALLUSES & PROTECT YOUR PALMS, EVEN DURING THE TOUGHEST WoD's! - Our Cross Training half finger Skins gloves are designed to protect your hands from friction and avoid calluses without losing grip during your fitness routine. These gloves do not have any palm padding, so if you prefer gloves with palm padding check out Zed, Scarr Gloves, and Rue Gloves.
  • HELPS YOU BUILD GRIP AND FEEL THE BAR: So light and breezy you'll feel like you have barehands! The Skins technology we use enables a strong skin-like grip on the bar and removes any friction build up. The usual glove padding has been removed to aid in a closer, stronger feel on the bar, but we've left the material that would exist either side of the padding to move with your palm which helps reduce friction on your hand so you can do more when working out.
  • IMPROVE YOUR FORM: With no material on the lower part of your hand, you'll find you can bench more and improve your form as you maintain a closer feel on the bar, compared to the average weightlifting, gym or rowing gloves.
  • QUICK & EASY TO PUT ON & TAKE OFF: Comfortable to wear with sweat wicking performance on the top of the hand. While being easy to pull on and off through the use of the easily located finger and top of hand pull tabs. 30 day hassle free return. If you don't like them, simply return them for a full refund.
  • FED UP WITH RIPPED HANDS, BUT DON'T WANT THE FEELING OF GLOVES? Try SKINS from Skin palm material as the alternative to traditional workout gloves. If you've been resisting gloves but your hands are telling you a different story, now is the time to show your hands some love. 

Tuesday, November 6, 2018

Round Lacing No Ties Shoelaces System

What an awesome alternative to traditional shoe laces.  I have been using them now for over a month an love them!

Shoe laces: https://amzn.to/2qt2QB8 Older version laces: https://amzn.to/2SMqV2O


Elastic Laces with Patented Locking Anchor closure SIMPLE AND COMFORTABLE: Never tie your shoes again. Turn any shoe into a slip-on with the Xpand Quick Release Round Lacing System and experience no shoelace hassles day after day. Perfect for shoes without eyelets, it works for all types of shoes! HEAVY DUTY LOCK DESIGN: Our Lock design held over 30 Pounds (16.5kg) of pressure before any slippage occurred. This was 4X the holding power of any other clip designs we tested! Whether you are running a triathlon or walking the park, you can be confident the Quick Release Round-Lacing system will hold your desired lace tension with zero slippage. It's nearly impossible for our system to come unlocked or loosened during activities. KICKSTARTER APPROVED: Over 10,000 Kickstarter backers and thousands of satisfied users worldwide. Xpand Quick Release System is perfect for runners and triathletes, walkers, hikers, bikers, kids, elderly, handicap, people with feet that swell, individuals lacking fine motor skills and everyone in-between. TIGHTEN OR LOOSEN IN SECONDS: Two modes to wear your laces. Lock for an “Active Mode” or pop the lock and release for a “Relaxed Mode”. Change between modes within seconds by simply popping the lock to release or quickly tighten for your desired tension. 100% SATISFACTION GUARANTEED: Xpand guarantees that you will love your lacing system and the quality of Xpand’s products. They work in both sub-freezing and extremely hot temperatures without compromising performance.

Sunday, August 19, 2018

Quite The Cool Snorkel

So I had an opportunity to try a new snorkel.  The snorkel provides pure dry oxygen through the top and Co2 expels out at the bottom.

To learn more, Click Here


  • Fresh air: Pure, Dry oxygen flows in the top & Co2 expels out the bottom
  • No gurgling: no water comes in the top vents through a one-of-a-kind Membrane system
  • Lap edition features flip turn aids to prevent water entering tubes
  • US at (Triathlon) legal (unless otherwise deemed by race director)
  • Open water swimming for freestyle, breast, butterfly and side stroke

Monday, August 13, 2018

Very Pleased With This Backpack For Hiking

I have been using this backpack now for my hikes and really pleased with it.  See my video review below.

To order, Click Here


FEATURES: -Omni Shield advance repellency -Techlite shoulder straps -Air mesh padded back for comfort and support -Hydration Compatible for 2 L Bladder -Separate Organizer compartment with Key Fob and zipper mesh pocket -Dual stretchable side water bottle pockets -Dual trekking pole loops -Hydration Port hole -Front zipper accessory pocket -Imported

Sunday, July 29, 2018

Inflatable Sleeping Pad

Had the opportunity to put this inflatable sleeping pad to the test and I like it...

To learn more and order, Click Here


Made of premium TPU with Ripstop Nylon material, designed with the perfect balance between comfort and durability, yet compact and lightweight enough to be carried in your backpack or car. Perfect for swimming pool, beaches, camping, hiking, fishing, trekking, other occasions and outdoor activities. You can also use it in hostels, while waiting for your flight at the airport, or even when you have extra guests at your place for a sleepover party! Also an excellent gift for your family members and friends!

Friday, July 20, 2018

Wow...New Balance Hit One Out Of The Park With This New Shoe!!

Wow, did New Balance do an amazing job with this Fresh Foam Beacon Shoe.  If you love a comfortable shoe, hurry and order it now! You will thank me later!

Men's: Click Here
Women's: Click Here



New Balances all-new Fresh Foam Beacon for men features ample midsole heights to increase the amount of their leading performance cushioning with the first-ever ground contact Fresh Foam. While Fresh Foam cushioning offers premium plushness, the engineered knit mesh upper compliments the midsole with a breathable and stylish fit.

Sunday, July 15, 2018

Banana Chips With Prebiotics and Probiotics

Wow, these chips are really good and they are healthy to!

Thai Sweet Chili Flavor: https://amzn.to/2KXaL6K BBQ Flavor: https://amzn.to/2upvjKM Sea Salt Falvor: https://amzn.to/2uzHR1d Riracha Flavor: https://amzn.to/2LfpOrw


Made from real bananas! Banana Joe is the first to create a real fruit chip that actually tastes like proper a chip: thin, crispy, and full of flavor. We use only sustainably grown Hom Thong bananas native to Thailand sourced from small family-owned farms. Our Hom Thongs are the original strain of the Gros Michel bananas, the type your grandparents used to eat. They have so much more flavor, and although they are more sensitive to their environment, requiring extra care from the farmers who grow them, we chose to use them as they taste the best and to preserve the species by supporting farmers who grow them. We use green bananas which have lower sugar content and are higher in prebiotic fibers. The bananas are picked fresh and packed on the same day for extra freshness. 10% of profits go towards small-scale farmers in support of Organic, Sustainable, Fair-Trade agriculture. 1ST SYNBIOTIC CHIP 'prebiotic + probiotic' form complete ecosystem to enhance your inner system functions TASTES LIKE PROPER CHIP enjoy eating fruit without any compromise on taste ENHANCES PROTEIN UTILIZATION get an advantage by enabling your body to better absorb protein SUPPORTS DIGESTIVE HEALTH + IMMUNE FUNCTION + VITAMIN ABSORPTION

Friday, June 15, 2018

Chewable Electrolyte Replacement Tablets

Now that warm weather is here, these Electrolyte Chews are something worth having in your bag.  I have been using them for my hikes and at the gym. 

To learn more and order, Click Here


SaltStick Fastchews is the first chewable electrolyte tablet in the marketplace! They feature a scientifically-derived, proprietary high-performance formulation supplying a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. This formulation provides electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. Sodium is derived from sodium citrate, a proven source with the added benefit of soothing the stomach. Rapid absorption takes place by mouth. Two SaltStick Fastchews in a 15-30 minute activity equate to 100 mg sodium, 30 mg potassium, 10 mg calcium, and 6 mg magnesium per half hour, which is an ideal ratio to keep you moving. Ease of access is assured in a convenient moisture-resistant roll-wrapped format. This "Green" product generates little trash.

Sunday, June 10, 2018

Cupping Therapy

Well it's time to get back into Cupping Therapy.  So many benefits!  

To learn more and order this cupping set, Click Here


-INSTEAD OF MEDICINE: Chinese cupping set is an alternative medicine treatment package. Our premium quality Chinese Cupping therapy sets are engineered with medical grade plastic, provide superior suction & control, which is designed to help improve circulation,relieve the pain of joint and back, lower blood pressure and much more.
-STURDY SUPPORT : Impact Resistance ABS plastic Cupping Therapy suction capacity is powerful! Each unit in the Chinese Cupping set is durable,and the smooth edge of the cupping has the strong adsorption that can maintain a long time.
-CUPPING THERAPY SETS INCLUDES: 12 cups OD 2.75 inches , 6 cups OD 2.36 inches, 2 cups OD 2.05 inches, 4 cups OD1.73 inches. 12 magnetic needles, one large suction gun (25-inch long extension tube), English manual.
-SAFE &EASY TO USE &REUSABLE: The Chinese Cupping therapy set is easy to reuse ,operate and safe for home self-healing. Use pressure easily to release the valve. Equipped with removable bio-magnetic points. Magnets are designed to provide acupuncture points for the skin they touch.
-WARNING:When you received the Cupping Therapy Sets, you can contact us by mail, we can send you the ACUPRESSURE BOOKS about PDF/TXT FORMAT. Clean skin thoroughly and remove body hair before Cupping Therapy . Excessive body hair will result in weak suction. After cupping therapy there will be a variety of skin reactions.NOT WORRIES, these bruises are usually painless and disappear within a few days of treatment.

Olivers All Over Shorts

I have never heard about Olivers, a premium apparel company, but glad I did. I am very pleased with these All Over Shorts! They are great for whether you are active or dress casually.

To learn more and and save $25 on your order, Click Here


A lightweight short, built with the urban runner in mind. Whether you're moving through lush trails or sprinting stairs, our Breakaway Short is ready to sweat through the streets. All Over Stretch Weave: Water repellent, moisture wicking, soft and light. All weather and all purpose. 4-way stretch Water repellent Back pocket for secure carry

Saturday, June 9, 2018

New Balance Men's Hierro V3 Fresh Foam Trail Running Shoe

As I have posted many of my hiking adventures, I finally invested in trail shoes and I am so glad I did. New Balance did a really nice job with these.  

To learn more and order, Click here



The fresh foam hierro V3 delivers a 360-degree attack on trails everywhere. Driven to eat up any distance, the plush bed of fresh foam underfoot matched with unparalleled traction of Vibram megagrip allows for a nimble Paradox in trail footwear. Hyposkin in the upper provides an adaptive feel as the miles pile up.


Brooks Glycerin 16 Are Awesome!!!!!!

What an amazing job Brooks has done with the Glycerin 16.  I am very pleased with them and highly recommend them!



-SHOE SIZE: “D” = Medium width, “EE” = Wide width
-FOOT SUPPORT: Ideal for runners with a medium to high arch looking for neutral support.
-SUPER-SOFT CUSHIONING: Brooks brand-new DNA LOFT cushioning is engineered to provide a luxurious feeling underfoot without losing responsiveness and durability.
-BREATHABLE: The new Double Jacquard Mesh is engineered for strategic breathability, flexibility, and structure.
-PLUSH FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The new, engineered mesh upper and 3D Fit Print technology only enhance the fit.

Great Afternoon Hike At Kennesaw Mountain

It was a very HOT afternoon hike at Kennesaw Mountain, but I really enjoyed it and got a great workout.  Here are some pictures from the hike and they are clickable to see full version.




Saturday, June 2, 2018

Glycerin 16 Has Arrived! There is a difference in sizing between the Glycerin 15 and the Glycerin 16

So I picked up the Glycerin 16 today. They run a 1/2 size smaller and wider toe box.  Full review to come.



Protect Your Eyes With These Computer Glasses

People in my office call me Bono because of these glasses.  They are computer glasses that are protecting my eyes from the blue light on my computer monitor.  They are a great way to give your eye protection and  avoid eye strain.  Also great for watching tv with.  

To lean more, Click Here


Thursday, May 31, 2018

Bose Wireless Noise Masking SleepBuds Now Available For Pre Order

Yes, the SleepBuds are available for Pre-Order today!

To Pre-Order Click Here




-Noise-masking sleep buds deliver soothing sounds that have been optimally tuned to drown out unwanted noise -Super tiny sleep buds stay comfortably in place all night long, even if you sleep on your side. Includes Stay Hear+ Sleep tips in sizes small, medium and large -Rechargeable battery provides up to 16 hours of use for deep, peaceful sleep -Bose Sleep app makes it easy to select your soothing sound, control the volume, set an alarm and choose how long you want your sleep buds to play -Compact and convenient storage case keeps your sleep buds safe, charged and ready for next time. Provides one additional charge without having to plug it in

Wednesday, May 30, 2018

Ahhh Heaven For Your Feet!

Now this is an awesome slip on to wear after you workout and also especially when you are dealing with Plantar Fasciitis issues and foot pain.

To learn more and order, Click Here


  • Synthetic
  • Imported
  • Synthetic sole
  • OOfoam: Absorbs 37% more shock than other materials, reduces stress on sore feet, knees and lower back, cradles your arches, and conforming toe post eliminates toe chafing
  • Ideal for post-workout recovery with moisture resistance
  • Durable OOfoam holds its cushion, is beach-ready, moisture resistant, doesn’t retain smell, machine washable, and so light they float
  • After-sport recovery makes a bold, graphic statement and the eye-catching, two-tone upper is just the beginning
  • Behind the good looks: OOfoam’s ground-breaking impact absorption and arch support, plus a patented footbed for natural motion

Monday, May 28, 2018

Foot Massager For Plantar Fasciitis and Other Foot Pain...AHHHH!!!!!!

Wow, the Foot Log is fantastic!  Well worth the money.

To read review and order it: Click Here

To learn about the community I learned about this product through: Click Here


FOOT LOG - MADE IN THE USA! 
The Foot Log is a scientifically designed foot massager and exerciser. It is specifically created to help with the rigid jarring our feet experience each day. It is made of a soft, flexible material which is lightweight and durable. Because it does not take batteries, does not need to be filled with water, and literally takes no maintenance, the Foot Log can be used anywhere! Comes with 64 page manual! Whether you are a believer in Reflexology or not, you will enjoy the relaxation of the Foot Log, not to mention the tingling feeling you feel after your session. 

RELIEVES FOOT PAIN AND STRESS IN MINUTES
Although the FootLog was initially designed to relieve foot pain and plantar fasciitis - especially for those who have poor foot circulation or who have hot, tired, burning or aching feet - it has become popular also with athletes, dancers, hikers, or anyone who spends time on their feet. You can use the FootLog anytime - especially when you have been sitting for long periods, or when you have been excessively active. 

GREAT RELIEF FOR PEOPLE WITH PLANTAR FASCIITIS! 
The FootLog therapy tool is lightweight, durable, portable and does not require batteries or maintenance, yet costs less than a one-time massage that you can use your whole life.

PERFECT GIFT FOR ALL 
Everyone loves the FootLog: Diabetics, pregnant women, athletes, dancers, people overweight, or anyone who is stressed or always on their feet. Do you know a teacher, dancer or athlete? Make their day by giving them a FootLog. This should be in everyone's medicine cabinet. 

IT'S THE IDEAL GIFT FOR ANYONE WITH FEET!

Saturday, May 26, 2018

Swimming Products I Use For Swimming Laps

I swimming most weekend and use several products.  I share in this video what I use.  See below the video for the links to the products.


Swimming watches: https://goo.gl/k5k5nr
Waterfi Bluetooth Swim Kit: https://amzn.to/2Lu6MLg
Goggles: http://amzn.to/2ryLchU
Anti Fog Spray: http://amzn.to/2DW4G2z
Snorkel: http://amzn.to/2rwrAIq
Hand Paddles: http://amzn.to/1D8kATd
Fins: https://goo.gl/QbLLh6

Sunday, May 20, 2018

Effective Pre-Workout

Great pre-workout that I found gave me a steady solid work for both lifting weights and cardio.

To learn more and order, Click Here


  • Non-GMO and Gluten Free
  • Vegetarian friendly
  • No proprietary blends
  • Third-party tested
  • CGMP Quality certified
  • Manufactured in the U.S.A.

Saturday, May 19, 2018

Waterproof Headphones

Nothing beats swimming and listening to your favorite tunes, audio book, podcast.  WaterFi waterproof headphones have worked very well for me and ones I recommend.

Headphones: Click Here
Other Waterfi Swimming products: Click Here
Diver waterproof swimming mp3 players: Click here

Sunday, May 6, 2018

Vega Chocolate Peanut Butter Protein Snack Bar Review

I have been a fan of  Vega products for many years.  I was in the store and saw this protein bar and thought I would give it a try.  I have to say I do like it.  

To learn more and order, Click Here


About the product: New look, crave worthy taste Decadent taste and texture 10 grams plant-based protein 4 grams fiber Non-GMO Project verified, gluten-free, certified vegan, no artificial flavors, colors or preservatives

When your day feels like you’ve bitten off more than you can chew, sink your teeth into crispy, chewy layers of plant-based protein. Toss Vega Protein Snack Bar in your bag to discover your new favorite delicious feel-good, anytime snack. Made with real plant-based food ingredients, our vegan, gluten-free bars have 10 grams protein made from a multisource plant-based protein blend of pea and brown rice protein, and nuts. They also have 4 grams fiber, which is 16% DV for fiber, with ingredients like inulin (from chicory root), rice starch and nuts. Vega Protein Snack bars are Non-GMO Project verified, gluten-free, certified vegan, no artificial flavors, colors or preservatives Try all four decadent flavors: Chocolate Caramel, Chocolate Peanut Butter, Blueberry Oat, and Coconut Almond.

What Does A Chiropractor Have To Say About The Neck Hammock

I am so glad I invested in this product and to hear testimonials like this from professionals.

To learn more and read reviews, Click Here

Neck pain is a common problem with few solutions. But thanks to The Neck Hammock, that’s about to change. The Neck Hammock brings the miracle of cervical traction to your home in the form of a simple, portable device you can use every day.

Tuesday, May 1, 2018

Omega 3 Fish Oil Review

A few months back I had my Cholesterol test and it came back at 227.  I switched to this Omega 3 and in combination to eating healthier and being very active, my Cholesterol dropped to 201 as I had a full physical the past 2 weeks.  While I can't say that this Omega was the main reason for the improved results, I believed it helped contribute to it.

To learn more and order, Click Here


Saturday, April 28, 2018

Beautiful Sunrise!

Met a friend this morning to see the sunrise on top of Stone Mountain.  It was a beautiful morning although a little chilly and breezy.  The view does not get old.







Sunday, April 22, 2018

Seat Cushion

Over the past week I have been using this seat cushion.  If you are looking for better support for your back, then this is a seat cushion to consider.

To read other review and order, Click Here


  • ✔BEST SEAT CUSHION for LOWER BACK PAIN - Premium high density 100% memory foam seat cushion to relieve pressure and pain from a bruised, sore or injured tailbone,coccyx pain,sciatica, hip pain,sciatic nerve pain, degenerated disc, herniated disk. EASE DISCOMFORT from pregnancy, hemorrhoids, or spinal injuries. A chair cushion that provides maximum lumbar support and proper spinal alignment.
  • ✔SIT IN COMFORT FOR HOURS - Best office chair cushion when working long hours in a desk chair! Use as a car seat pillow to EASE SORENESS & painful sitting while driving or riding long distances..making your ride more pleasant. Ideal tailbone cushion for PROLONGED SITTING in a wheelchair, recliner, or airplane travel. Adds comfort to uncomfortable chairs, bleacher / stadium seats at sporting events. Use as a yoga floor pillow or a kneeling cushion for meditation.
  • ✔PREMIUM 100% MEMORY FOAM PILLOW: With full coverage to cradle your hips to alleviate numbness, leg pain, and improve blood circulation. Cut out opening alleviates coccyx spinal pressure, while providing contoured weight distribution. Optimal balance of FIRMNESS & SOFTNESS. Durable soft velour cover is removable w/ zipper & machine washable. Antimicrobial materials. Revives worn out chairs and saves you money!
  • ✔RECOMMENDED BY: Physical therapists, physicians, chiropractors for the unique "cut-out" design that allows the tailbone to float and relieve unwanted pain and pressure while sitting. Elastic seat straps will keep your cushion in place.
  • ✔ Order with confidence...and get your Dr. Tushy Seat Cushion today for your chair, car seat, & office chair!

Tuesday, April 17, 2018

KURU Footwear Has Socks....

Had the opportunity to wear the new KURU socks and I really like them!

To learn more about their socks, Click Here


Healthy feet are happy feet and the foundation that enables your body and mind to shine. With that in mind, we designed and developed our performance socks as the perfect complement to the magic of the KURUSOLE - a seamless combination of comfort and support. Designed for Performance - Created for Comfort - Engineered for Dynamic Support Materials: Custom Nylon/Poly Blend, LYCRA® Spandex Designed and developed in the USA / Unisex JUST FOR YOU Left/Right specific construction with a seamless toe design for a perfect fit OH SO COOL Cooling yarn and an open-zoned knit pattern brings optimal airflow to your feet ALL DAMN DAY Enhanced pile construction adds anatomical cushioning and supreme comfort

Wednesday, April 11, 2018

Energy Gum

Over the past couple of weeks I had the opportunity to try the Neuro Energy Gum.  I share in the video below more about the gum and my experience. 

Mint Flavor: Click Here
Cinnamon Flavor: Click Here


About the product:

-ENERGY + FOCUS + CLARITY: NeuroGum’s quick release formulation contains the ideal balance of nootropics designed to give you a clean and balanced boost.
-QUICK EFFECTS: Our patented cold compression system maximizes the delivery and bioavailability of active ingredients. Get energy 5X faster than drinking coffee or energy drinks.
-NO CRASH + NO JITTERS: Unlike other energy supplements, we only use high-quality GRAS ingredients to get you in the zone without the sugar crash or energy drink jitters.
-PERFECT ON THE GO: With 9 pieces of optimum energy that fit right into your pocket, you'll be ready to conquer the world with fresh breath and a fresh mind.

Monday, April 9, 2018

The ORIGINAL Portable Cervical Traction and Relaxation Device

I backed The Neck Hammock and glad I did.  It feels so great to sit and relax while support relief for my neck.

Now available on Amazon! Click Here 
(There are a lot of fake ones out there. This is the original one and the one I recommend)

Neck pain is a common problem with few solutions. But thanks to The Neck Hammock, that’s about to change. The Neck Hammock brings the miracle of cervical traction to your home in the form of a simple, portable device you can use every day.


As seen on Dr. Oz

Saturday, March 31, 2018

Loving The New FlexiSpot Stand Up Desk

After a year using the FlexiSpot stand up desk, they came out with an updated version.  I am certainly impressed with what I see!

To read other reviews and order: Click Here (Enter FLEXISPOT2) at check out to save $49.99)



  • Smooth and Stable Movement: FlexiSpot's gas spring hovering system allows the workstation to smoothly adjust for sitting or standing with just a light squeeze of the handle.
  • Large Work Surface, Wide Keyboard Tray: offer a deep, wide surface. There's room for your work materials and enough space to put your monitor at a comfortable reading distance.
  • Ergonomic Benefits: Choose from 12 height levels as you transition between sitting and standing throughout the day. Our products support a better posture and healthy wrist and arm positions.
  • Straight Up and Down Movement: Our workstation rises and folds vertically, within its own footprint. There's no need to make spatial accommodations, as may be required in comparable products.
  • High Quality Construction: Support up to 35 lbs., has undergone extensive testing for balance, stability, and movement - including a fatigue test of 6,000 height adjustments.

Thursday, March 29, 2018

$199 Brand New GoPro Came Out Today

GoPro came out with a new camera today with a new affordable camera.

To learn more and order, Click Here


  • 2-Inch Touch Screen - Quickly switch between modes, frame the perfect shot and check out your footage on the 2-inch touch screen.
  • Waterproof + Durable - Built tough and waterproof down to 33ft (10m), HERO goes where your smartphone can't to capture every adventure with no worries.
  • Voice control ​- control your Hero hands-free with simple voice commands Like “GoPro, start recording” and “GoPro, take a photo.”
  • Wi-Fi + Bluetooth - Connect to the GoPro app to control your camera remotely, check out your shots and share your favorites on the spot.
  • Auto Offload to Your Phone When Connected to the GoPro App - Your footage moves to the GoPro app which creates fun, shareable videos for you-automatically.

Wednesday, March 28, 2018

Love The Boots!

I came across these fantastic boots on the Crocs website.  They are very light and comfortable.  Well done by Crocs!



-Synthetic nubuck -Imported -Synthetic sole -Shaft measures approximately 7.5" from arch -200-gram insulation -Faux shearling liner around collar All conditions, any forecast — this boot keeps you warm and dry without weighing you down. It’s waterproof, with sealed seams and a gusseted tongue to keep weather out. You don’t have to worry about getting the synthetic nubuck uppers wet, and the 200-gram insulation keeps you toasty without overheating. Finishing touches include a soft, faux shearling lining around the collar and the all-day cushion of Dual Crocs Comfort™. Tough on weather, light on your feet — that’s the Crocs AllCast II difference

Tuesday, March 13, 2018

Travel Shaving Shower Mirror

5 years later I still use the same mirror in the shower when I shave and it works amazing!  

To read reviews (900+) and order, Click Here


A close, comfortable shave requires a lot of moisture. What better place to get wet than in the shower...even when you are away from home! Simply by its unique design, The Shave Well Fog-Free Travel mirror will change the way you feel about shaving in the shower at the gym or on the road. Why a travel mirror? When you're away from home the last thing you want to do is be slowed down by shaving. Shaving in the shower is not only more comfortable, but because the warm hair relaxes your hair follicles, it actually makes shaving quicker and easier to perform. It sucks! Thanks to the former President's "No Suction Cup Left Behind" plan, the suction cup is easily removed from the wall when you're on the go. How is the Shave Well mirror truly fog free? The Shave Well Company shower shaving mirror is fog free simply by design! In the few seconds you hold it under the shower spray the temperature of the moist air and the mirror equalize to create a long lasting, truly fog free image for the duration of your shower. No more temperature difference - no more fog. As Goldilocks said...it's just right. The Shave Well Company fog free shower shave mirror measures 6" tall, 4" wide and is 1/8" thick. Many (including the visually challenged among us) choose to hold the mirror while shaving. The Shave Well mirror fits well in your hand and provides a complete reflection of the entire face while shaving. The suction cup measures 1.78" in diameter and will stick out from the wall roughly 0.5".