Tuesday, December 29, 2015

Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Review



I have not been a fan of Oatmeal for breakfast. With that said I have been looking to eat healthier. I have been working with Elissa Erman, registered nurse and Health and Wellness coach: www.universalcoachingservices.com to live a healthier life. Elissa suggested to try this brand and I have to say, it did not disappoint. see my video below for my review. To order the Oats and see other reviews: http://amzn.to/1SlpMuq

-Gluten Free; Vegan/Vegetarian; Kosher Pareve
-Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
-100% whole grain
-Prepare on the stove or in the microwave




About the Product:

Case of Four, 32 oz. bags (8 lbs. total)
Gluten Free; Vegan/Vegetarian; Kosher Pareve
Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
100% whole grain
Prepare on the stove or in the microwave












Monday, December 21, 2015

NEW! Running Buddy XL "Buddy Pouch 6+

If you are looking for a great product to carry your smart phone while running or working out, this is the product for you. Below is my review of the product. They come in different sizes. To see the sizes and read reviews, visit: http://amzn.to/1OHlLuF





-RB 6+ Connects to any Waistband for a Secure & Bounce-Free Hold
-Holds all Essentials - iPhone 6+, Galaxy Note & Nexus 6 Phones, -Gels, Inhalers, Epipens & Passport
-Dri-fit Material Helps You Remain Chafe-free, Dry and Comfortable
-Water-Resistant Inner Pocket & No Armband or Belt Required
-For Additional Reviews - Search "Running Buddy" on Amazon

Looking for an alternative to the armband or running belt? Try the NEW Running Buddy 6+ "Buddy Pouch" today!

The Running Buddy 6+ was created by a running coach looking for an alternative to armbands and running belts. The RB "Buddy Pouch", recognized in 2012 as a "noteworthy new product in the running industry", is a lightweight, running pouch with a water-resistant inner pocket that magnetically connects to any waistband. Made with dri-fit material, the Running Buddy keeps all your running essentials sweat-free and dry. Even stronger magnets in this version keep the Running Buddy in one place no matter how intense of a pace you're setting!

Sunday, December 20, 2015

Nice Windy Day For A Kangoo Jumps Run

It sure was windy today, but nice day for a Kangoo Jumps run! 3 miles done!


To view Kangoo Jump models: Click Here
X-Bionic options: http://amzn.to/1sno6WK (Over 400 international awards!)

Monday, December 14, 2015

My Vitamin D Level Went from 33 to 68

Back in August 2015 I went to have my Vitamin D level checked. The results came back at 33. I order the Premiere Research Labs D Serum and have been taking it since. On Dec 11, I went to have my Vitamin D level checked. It came back at 68. Wow, what  an improvement. My vitamin D level is at a good level now. So thrilled. To order your D Serum and read reviews, visit: http://amzn.to/1O5UnvS


I want to thank Elissa Erman, a Registered Nurse and Wellness Coach who has been coaching me with my health and I highly recommend you reach out to her and set a session to get you on track. You can learn more about Elissa, by visiting her website: www.universalcoachingservices.com.



About the Product:

A Rich, Live Source of Natural?Vitamin D3 with No Toxic Tagalongs
Ingredients: Each Drop Contains: Vitamin D3 . . . . . . . . 1,000 IU
Only one drop needed!

Product Description:
Our one-of-a-kind, live-source vitamin D3 supports multiple body organs?including healthy bones, nerves, heart, brain, lungs, esophagus, breasts, colon, stomach, pancreas, prostate, uterus, ovaries and the kidneys.* Vitamin D is essential for healthy calcium metabolism as it promotes intestinal calcium and phosphorus uptake and can also reduce urinary calcium excretion.* Recent studies propose ideal vitamin D3 intake should be 2000 IU or more daily (a recommendation our serum meets in just one drop).

Sunday, December 13, 2015

Light Up Running Belt With Reflective Strip Review

I am doing a review of the Mbio light up running belt with reflective strip. I am very impressed with the product. What a great way to provide visibility in a low light or dark area. To see my full review, please watch the video below.

To order the belt and read additional review, please visit: http://amzn.to/1O47opN


-LED Lights for Safety: Feel more secure on early morning or late evening runs with bright LED lights that ensure drivers can see you. Reflective strip wraps all the way around for additional visibility in any conditions.
-Roomy Pocket: Keep all your necessities secure with a pouch that's large enough to handle your phone, keys, money and more. Plus, it won't bounce and jostle like a traditional fanny pack.
--Fully Adjustable: Comfortably fits waist sizes from 23 to 40 inches. Clever buckle adjustment combined with a slightly stretchy material ensures a perfect fit for most people.
-Long-Lasting Batteries Are Included: Uses two CR2032 batteries. -Get a full 50 to 80 hours of run time between changes.
-Lots of Uses: Perfect for long-distance runners, hikers, dog walkers, cyclists, children - anyone who needs a hands-free solution for storing valuables.

Product Description
Running at dusk, dawn or evening? This light-up, no-bounce running belt is fully reflective making you significantly more visible to vehicles while conveniently storing your phone, keys and more.

Sure, your workout clothes have pockets, but the constant bounce of a heavy phone or keys against your leg makes your run feel more like a chore than an activity you enjoy. Fanny packs bounce, lanyards just don't work for runners, and neither is designed to keep you safe.

This reflective, light-up runner's belt is the answer. With a pocket roomy enough to hold your keys, phone and cash, it's ideal for anyone who needs a hands-free solution for carrying all of life's must-have accessories. Whether you're headed out to bike, hike or walk the dog, you'll find yourself reaching for this versatile belt every time you hit the road.

Even better, if you run or cycle in the early morning or after a long day at work you'll appreciate the battery operated LED lights and reflective stripes to help you stay visible. Drivers will easily see you in any conditions, so you'll feel safer no matter when you run.

· Fully reflective
· Large pocket holds cell phone with case
· Adjustable length
· Stretch material for added comfort
· Fits waists 23 to 40 inches
· LED lights with three settings
· Battery powered (requires 2 CR2032 batteries-included) 
· Five colors available
· For men or women


Great Way To Start Sunday Morning

Another great 3 mile workout!


To view Kangoo Jump models: Click Here
X-Bionic options: http://amzn.to/1sno6WK

Saturday, December 12, 2015

Ready...Set...Jump

Another great workout on a beautiful day!!!!


To view Kangoo Jump models: Click Here
X-Bionic options: http://amzn.to/1sno6WK (Over 400 international awards!)

Wednesday, December 9, 2015

Ice Chips Candy Review

Yes, healthy candy...Ice Chips Candy!!!!!



http://amzn.to/1Y3vznS - Order your Ice Chips Candy and see other reviews.

Why Xylitol?
Bulk XylitolWhy EVERYONE wants to eat ICE CHIPS Candy made with Birchwood Xylitol EVERY DAY!
Strengthens teeth
Reduces new tooth decay
Reduces cavity-causing bacteria
Inhibits growth of dental plaque
Stimulates saliva flow
Does NOT impact insulin levels
Contains zero net effective carbs
Delicious and satisfying
The FDA has approved xylitol as a Natural Sweetener
Xylitol is a natural sweetener found in the fibers of many fruits and vegetables
Xylitol is found in small amounts in the human body
One teaspoon of xylitol contains 40% less calories than sugar
Savoring ICE CHIPS Candy 3 to 5 times a day delivers maximum benefits
Use ICE CHIPS Candy immediately after meals or snacks
Recent studies have found a link between consuming Xylitol during pregnancy and stronger teeth in infants
Dentist Approved, Good for your teeth!
We get several questions asked over and over again:

What is Xylitol?
What are the advantages?
Why is it so expensive?
Why do you use it?
The easy answers are:

Xylitol is a polyol, a sugar alcohol. It is all natural, safe for diabetics and has many health benefits.
It is all natural, safe for diabetics and has many health benefits.
Mostly, it is made from birch bark or corn. Ice Chips Candy uses only the birch bark Xylitol in order to avoid any chance of using Genetically Modified Corn (GMO). Additionally, the process and availability render this product much more expensive than sugar.
Ice Chips Candy uses Birchwood Xylitol (made in the USA), in order to access the health benefits, particularly the dental and diabetic advantages.

Tuesday, December 8, 2015

Drizzling Won't Stop Me From A Kangoo Jumps Walk

A drizzling Saturday did not stop me from a Kangoo Jumps walk! Love them!


To view Kangoo Jump models: Click Here

Tuesday, December 1, 2015

My Energy Level Has Improved Greatly


I was a fairly regular user of energy shots and through coaching, I have finally stopped taking them. Thanks 2 these 2 herbs, I have found my energy level sustained through most of the day. I highly recommend consider these to help you.

To learn more and order these high quality products, visit: http://www.jingherbs.com

Products:
1. Ginseng and Longan
2. Restore the Jing

If you have any questions, please let me know.

Ginseng & Longan is a formula that provides energy during the day and helps you fall asleep at night. It strengthens digestion, supports the building of blood, and has a calming effect on the emotions. The Spleen and Stomach are the organs that are responsible for generating blood by transforming the essences from food. When their function is compromised, the body has insufficient quantities of blood, leading to imbalances in the body, especially with the Heart. Heart blood deficiency can lead to anxiety, palpitations, and irritable sleep. The blood building herbs in this formula start with Longan fruit, which nourishes blood and calms the Spirit, and Dong quai, which tonifies and vitalizes the blood. 

90 Vegetarian Capsules 
450 mg per capsule 

Ideal for: All women, blood deficiency, poor digestion, low energy, difficulty in falling asleep. 

TCM Function: Augments the qi, tonifies the blood, strengthens the Spleen, and nourishes the Heart. 

Usage: Take 3 capsules two times per day on an empty stomach with a full glass of water. Best taken in the morning and afternoon. 

Extract ratio: 10:1
--------------------


Restore the Jing combines the power of two Yang tonics, Eucommia and Morinda, and the restorative attributes of the classic Yin tonic Rehmannia 6 to create a perfectly balanced longevity tonic to replenish and vitalize the core energy of the body, your Jing Essence. This formula is suitable for just about anyone at it is neither too warming nor too cooling. 

90 Vegetarian Capsules 

450 mg per capsule 

Ideal for: Anyone experiencing fatigue and looking to replenish energy as well as alleviate dryness. 

TCM Functions: Tonifies Kidney Yang, Nourishes Yin Essence. 

Usage: Take 3 or 4 capsules two times per day, preferably in the morning and afternoon on an empty stomach with a full glass of water. 

Extract ratio:
 10:1


Garmin Vivoactive Golf App Review



Garmin did an amazing job with the golf app for the Vivoactive watch. See my video below to see my review.

To order the Garmin Vivoactive watch and read other reviews, visit: http://amzn.to/1Mdnx5z