Well I was feeling great and thought why not go out running a bit in my Kangoo Jumps. So I was sitting in my chair leaned over to tighten the boots and as I got up, BAM, I felt my back go out on me. So frustrating. Well I have been trying to stay loose all day and not lay around and stiffen up. Hopefully the recovery won't be long.
So now I have my tens unit on, massaging my back which feels great and have a perfect pouch holding it in place on my waist.
If you have a tens unit, but don't have a pouch for it, I highly recommend this one: http://amzn.to/2hE7A3u
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