Great Swim Session

Had a great swim session. Testing out the new Goggles for the first time and love them! No fogging up. For those that swim outdoors, these have UV protective and mirrored lenses. Goggles information: Click Here

Cardio Day

It was a great cardio day! Did the StairMaster for about 40 minutes and then swam for 30 minutes. 

Great Kangoo Jumps Run and Swimming Day

Had a great day getting up early and getting in a 5 mile Kangoo Jumps run and then headed to the gym to swim! My back feels great and feel great that I got up early to get my workouts in!

Lego Running and Workout Pants

Lego pants and shorts now available. Great for working out in. For details, click here

Swim Paddles Vs. Swim Gloves

Well today I took swimming laps with a paddle and glove to the test. I heard how great swimming with a paddle are. Boy what a difference it really was.

Not only did I feel I had a better upper body workout, but with my legs as well. If you are looking for a a great workout while swimming then go with a swim paddle. You will be glad you did!

Speedo I.M. Tech Paddles: http://amzn.to/1D8kATd 

Speedo Swim Gloves: http://amzn.to/1GfaOBn 

Swim Paddle Options: http://amzn.to/1GzZ0rP

Swim Glove Options: http://amzn.to/1FdoS8P

Speedo I.M. Tech Paddles

After swimming with gloves for a long time, I started to think about the resistance they offer vs. swimming with paddles. I started doing research  and the reviews from people seemed to lean toward the paddles. So I started reviewing different paddles and gave the Speedo I.M. Tech paddles a go.

I swam for about 45 minutes and boy what a difference it really was swimming with the paddles. Far better resistance. Not only did I feel I had a better workout with my upper body, but with my legs as well. The paddles are very light weight and found them very comfortable as well. When I did take the paddles off after the swim, my finger felt sore for a few minutes, but then I was fine. I am really going to look forward to many great resistance swimming sessions to coming. Time to step up my swimming workout!

For product information and ordering. Click Here