What great options for yoga, meditation or relaxing.
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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Thursday, August 27, 2020
Sunday, August 23, 2020
Saturday, January 16, 2016
Great Relaxing and Meditaton Music
If you are looking for some amazing meditation and relaxing music, I highly recommend you checking out Yellow Brick Cinema. To listen to samples and to order your favorite track, click here or click on the image below.
YellowBrickCinema is a great options for Sleep Music, Relaxation Music, Meditation Music (including Tibetan Music, Tibetan Singing Bowl Music and Shamanic Music), Healing Music, Study Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music. Yellow Brick Cinema also specializes in relaxing Nature Sounds and Instrumental Music including Relaxing Guitar Music, Flute Music and Piano Music, which will help you to feel calm and refreshed.
Their music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. They use Binaural Beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep.
Monday, March 9, 2015
Meditation
I had been hearing more and more about meditation, so I thought tonight why don't I give it a try. I turned off the lights, computer monitors, sat on the floor and listened to this video while trying to focus on my breathing for 20 minutes. There were a few occasions that I started thinking of something else, but when I did, I stopped myself and went back to focusing on my breathing. I have to say it is so relaxing. I am going to learn more and more about meditation and especially Transcendental Meditation. If you have any suggestions or want to share your experiences, please comment below.
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