ImmunityAid - Boost Your Immune

No more then ever, we need to boost an immune system.  ImmunityAid is a beverage with a nice blend mix.  

To learn more about ImmunityAid, Click Here

IMMUNITYAID Wellness Blend, With Echinacea, Zinc, Astragalus & Vitamin C, Only 45 Calories, 100% Clean, Vegan & Gluten-Free, No Artificial Flavors, Sodium or Caffeine

Cupping Therapy

Well it's time to get back into Cupping Therapy.  So many benefits!  

To learn more and order this cupping set, Click Here

-INSTEAD OF MEDICINE: Chinese cupping set is an alternative medicine treatment package. Our premium quality Chinese Cupping therapy sets are engineered with medical grade plastic, provide superior suction & control, which is designed to help improve circulation,relieve the pain of joint and back, lower blood pressure and much more.

-STURDY SUPPORT : Impact Resistance ABS plastic Cupping Therapy suction capacity is powerful! Each unit in the Chinese Cupping set is durable，and the smooth edge of the cupping has the strong adsorption that can maintain a long time.

-CUPPING THERAPY SETS INCLUDES: 12 cups OD 2.75 inches , 6 cups OD 2.36 inches, 2 cups OD 2.05 inches, 4 cups OD1.73 inches. 12 magnetic needles, one large suction gun (25-inch long extension tube), English manual.

-SAFE &EASY TO USE &REUSABLE: The Chinese Cupping therapy set is easy to reuse ,operate and safe for home self-healing. Use pressure easily to release the valve. Equipped with removable bio-magnetic points. Magnets are designed to provide acupuncture points for the skin they touch.

-WARNING:When you received the Cupping Therapy Sets, you can contact us by mail, we can send you the ACUPRESSURE BOOKS about PDF/TXT FORMAT. Clean skin thoroughly and remove body hair before Cupping Therapy . Excessive body hair will result in weak suction. After cupping therapy there will be a variety of skin reactions.NOT WORRIES, these bruises are usually painless and disappear within a few days of treatment.

My Stomach FodMap and Probiotic That Is Working For Me

Probiotic: Click Here

Nature's Plus GI Natural: Click Here Fodmap Article: Click Here Fodmap App: Click Here Apple Sauce: Click Here

Sparkling water is really, really not good for you

I have been seeing several articles lately about Sparkling Water not being good for you, so I thought I would pass this along. 

Click here to read the article. 

You’ll never want to use a reusable water bottle again

Ugh! This is not sounding good! I use several reusable water bottles as I am sure most of you are as well.

To read the article by NY Post, Click Here

How to Lose Belly Fat

Here is an article from Fooducate on losing belly fat.  I sure need to follow through with some of this :)

Click Here to read

Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Review

I have not been a fan of Oatmeal for breakfast. With that said I have been looking to eat healthier. I have been working with Elissa Erman, registered nurse and Health and Wellness coach: www.universalcoachingservices.com to live a healthier life. Elissa suggested to try this brand and I have to say, it did not disappoint. see my video below for my review. To order the Oats and see other reviews: http://amzn.to/1SlpMuq

-Gluten Free; Vegan/Vegetarian; Kosher Pareve
-Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
-100% whole grain
-Prepare on the stove or in the microwave



About the Product:

Case of Four, 32 oz. bags (8 lbs. total)
Gluten Free; Vegan/Vegetarian; Kosher Pareve
Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
100% whole grain
Prepare on the stove or in the microwave

My Vitamin D Level Went from 33 to 68

Back in August 2015 I went to have my Vitamin D level checked. The results came back at 33. I order the Premiere Research Labs D Serum and have been taking it since. On Dec 11, I went to have my Vitamin D level checked. It came back at 68. Wow, what  an improvement. My vitamin D level is at a good level now. So thrilled. To order your D Serum and read reviews, visit: http://amzn.to/1O5UnvS


I want to thank Elissa Erman, a Registered Nurse and Wellness Coach who has been coaching me with my health and I highly recommend you reach out to her and set a session to get you on track. You can learn more about Elissa, by visiting her website: www.universalcoachingservices.com.



About the Product:

A Rich, Live Source of Natural?Vitamin D3 with No Toxic Tagalongs
Ingredients: Each Drop Contains: Vitamin D3 . . . . . . . . 1,000 IU
Only one drop needed!

Product Description:
Our one-of-a-kind, live-source vitamin D3 supports multiple body organs?including healthy bones, nerves, heart, brain, lungs, esophagus, breasts, colon, stomach, pancreas, prostate, uterus, ovaries and the kidneys.* Vitamin D is essential for healthy calcium metabolism as it promotes intestinal calcium and phosphorus uptake and can also reduce urinary calcium excretion.* Recent studies propose ideal vitamin D3 intake should be 2000 IU or more daily (a recommendation our serum meets in just one drop).

My Energy Level Has Improved Greatly

I was a fairly regular user of energy shots and through coaching, I have finally stopped taking them. Thanks 2 these 2 herbs, I have found my energy level sustained through most of the day. I highly recommend consider these to help you.

To learn more and order these high quality products, visit: http://www.jingherbs.com

Products:

1. Ginseng and Longan

2. Restore the Jing

If you have any questions, please let me know.

Ginseng & Longan is a formula that provides energy during the day and helps you fall asleep at night. It strengthens digestion, supports the building of blood, and has a calming effect on the emotions. The Spleen and Stomach are the organs that are responsible for generating blood by transforming the essences from food. When their function is compromised, the body has insufficient quantities of blood, leading to imbalances in the body, especially with the Heart. Heart blood deficiency can lead to anxiety, palpitations, and irritable sleep. The blood building herbs in this formula start with Longan fruit, which nourishes blood and calms the Spirit, and Dong quai, which tonifies and vitalizes the blood. 

90 Vegetarian Capsules 
450 mg per capsule 

Ideal for: All women, blood deficiency, poor digestion, low energy, difficulty in falling asleep. 

TCM Function: Augments the qi, tonifies the blood, strengthens the Spleen, and nourishes the Heart. 

Usage: Take 3 capsules two times per day on an empty stomach with a full glass of water. Best taken in the morning and afternoon. 

Extract ratio: 10:1

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Restore the Jing combines the power of two Yang tonics, Eucommia and Morinda, and the restorative attributes of the classic Yin tonic Rehmannia 6 to create a perfectly balanced longevity tonic to replenish and vitalize the core energy of the body, your Jing Essence. This formula is suitable for just about anyone at it is neither too warming nor too cooling.  90 Vegetarian Capsules  450 mg per capsule  Ideal for: Anyone experiencing fatigue and looking to replenish energy as well as alleviate dryness.  TCM Functions: Tonifies Kidney Yang, Nourishes Yin Essence.  Usage: Take 3 or 4 capsules two times per day, preferably in the morning and afternoon on an empty stomach with a full glass of water.  Extract ratio: 10:1

Is the Sugar in Fruit Dangerous to My Health?

Is the Sugar in Fruit Dangerous to My Health?

Article by Fooducate: Click Here

"Is Sugar Found In Fruit Bad? I heard bananas are bad for you because of the high amount of sugar, is this true?"

The short answer is NO. However, nutrition is highly individualized, so the answer is a bit more nuanced. To begin, let's take a look at the sugar content of fruit.

Drinking Water on Empty Stomach Immediately After Waking Up!

Drinking Water on Empty Stomach Immediately After Waking Up!
Click on link to view article

Poor Sex Life...Well The ElliptiGO Is Your Answer!