Saturday, July 25, 2015

Is the Sugar in Fruit Dangerous to My Health?

Is the Sugar in Fruit Dangerous to My Health?

Article by Fooducate: Click Here


"Is Sugar Found In Fruit Bad? I heard bananas are bad for you because of the high amount of sugar, is this true?"

The short answer is NO. However, nutrition is highly individualized, so the answer is a bit more nuanced. To begin, let's take a look at the sugar content of fruit.

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