Lower Back Issues Improving Update

Stand Up Desk: http://amzn.to/1CvRMGy
Inversion Table: http://amzn.to/1eQhydg

Stretch Rope (similar to the one I am using): http://amzn.to/1LYcqku

Stretches I am doing: https://www.dropbox.com/s/tytfm8lnfhfb1p4/Back%20home%20exercises.pdf?dl=0