Amazing View Of The Sunset From Stone Mountain And Then The Laser Show! Awesome!

What a great way to end the day with a hike up the Granite in Stone Mountain with my friend Lisa and then see the laser show.  The sunset was amazing!

You’ll never want to use a reusable water bottle again

Ugh! This is not sounding good! I use several reusable water bottles as I am sure most of you are as well.

To read the article by NY Post, Click Here

How to Lose Belly Fat

Here is an article from Fooducate on losing belly fat.  I sure need to follow through with some of this :)

Click Here to read

Climbed Stone Mountain To See The Sunrise. Wow! Incredible!

What a great way to start the day! Climbed Stone Mountain to see the sunrise. It was incredible to watch.  I share my climbing experience.

Climbed Stone Mountain

I initially lived in Atlanta from 1992-2005 and just moved back to Atlanta in January 2017.  I never climbed Stone Mountain until this past Wednesday July 5th. Wow, what a view from the top!  It took me about 25 minutes to hike up.  Below is a video and pictures.  I plan on going back up this coming weekend to see the the sunrise and will post those photos then.

July 4th Atlanta United Soccer Game! Wow...It was Awesome!

I never thought I would enjoy watching a Soccer game, but I have to say I had a blast!  I was invited to the Atlanta United game.  See my video below of my experience.

To see a 360 view of the stadium, Click Here then click on the image and then the icon in the image and move the photo around. See other pictures below.

Bluetooth Headphones Review

If you are in the market for a Bluetooth headphone, then I would recommend considering this one. Great sounding music and call quality.

To order and read reviews, Click Here 

• PROTECT YOUR EARS: With ANC technology to help you reduce ambient noise, you hear more clearly at a lower volume. This will protect the health of your ears in the long run.
• INCOMING CALL VIBRATION ALERT: Never miss a call with the vibration feature on the headset.
• DUAL MODE: Wired/Wireless switchable with the dedicated audio cable. Never have to worry about running out of power.
• IN-EAR DESIGN: Uniquely Designed Earbuds that slide into your ears and stay securely.
• LONG LASTING BATTERY LIFE: LEOPHILE ZERO Bluetooth headphones last up to 20 hours wireless usage per charge.

Last Weeks Steps!

Last weeks steps did not amount to as many as the week before, but non-the less, still a good week. Total # of steps: 72,238. I encourage you take a break every hour of the day to take 5 minutes an walk the steps in your building, around your floor or go outside.  It is motivating and will make the day fly by.

I use the Garmin VivoActive to track my steps.

Cliff Bar Peanut Butter Banana With Dark Chocolate Testimonial

Whether you have ever had a Cliff Bar or not, this Peanut Butter Banana With Dark Chocolate flavor is amazing! 

To order, Click Here

• Bananas and creamy organic peanut butter blended with rich dark chocolate and crunchy peanut pieces
• Good Source of Protein and Fiber (contains 7g total fat)
• Made with Organic Peanut Butter and Rolled Oats
• Non-GMO

Probiotic Review

I have quite the sensitive stomach and take a Probiotic on a regular basis. At the recommendation of a friend, I am taking this one. 

To order and read reviews, Click Here

• 11 Probiotic Strains with 50 Billion active cultures
• Promotes Growth of Healthy Gut Bacteria†
• Helps Relieve Digestive Discomfort†
• Boosts Immune System Function†
• No Refrigeration Required

Doctor Recommended Tumeric Curcumin Review

At the recommendation of a friend, I have been taking this Tumeric Curcumin product that seems to be effective. The reviews are very positive.

To order and read reviews, Click Here

• 100% ORGANIC TURMERIC - Non GMO - ZERO FILLERS - Vegan Friendly - Halal by Muslim Standards and Kosher by Jewish Standards
• 95% STANDARDIZED CURCUMINOIDS- Highest Potency curcumin available
• BLACK PEPPER EXTRACT (Piperine) - to increase bioavailability (improve absorption) - now with Triphala for added benefits and to improve digestion!
• 100% MONEY BACK GUARANTEE! Feel better with less pain or your money back!
• MADE IN USA - in an FDA registered laboratory that meets cGMP standards

Go Cubes Energy Chews Review

Interesting form of energy with these Go Cubes Energy Chews.

To order and read reviews, Click Here

• Made for performance: 50mg caffeine, 100mg L-theanine, plus other nootropic supplements for focused energy on the go.
• Looking to ace your midterms? Push 10,000 lines of code? Never miss at beat at a concert? Climb Mount Everest? GO CUBES have your back
• We made coffee you can put in your pocket. GO CUBES are perfect for your purse, backpack, briefcase, or fanny-pack. They're the easiest way to always have energy on hand with no mess and no stress.

Back Pain Relief

This looks like a very cool product for the back to provide relief.  I just backed the campaign of this product.

Be your own massage therapist and chiropractor! - Release tension, improve posture, reduce stress and promote healthy spine alignment

To learn more and back this product as well, Click Here

Fidget Spinner Demo and Review

What an awesome fidget spinner.  You can have hours of fun!

To order and read other reviews, Click Here

• Great for Fidgety Hands, Help ADD & ADHD sufferers relieve stress and anxiety. Great endlessless fun, Super smooth spin, Perfect size suitable for Adults and Kids
• The colorful O rings on iSpin make it looks like a rainbow when spinning on your hand. iSpin spinner is super quiet without noise and no wobble at all
• The iSpin spinner is made of brass with CNC precision machines and the bearing used inside is stainless steel R188 and the Original iSpin spinning time can be up to 3-5 minutes
• All the single part (including bearing) used on iSpin Spinner can be detachable. The six heads on iSpin can be taken off easily, which means you can DIY your spinner with different numbers of head

Great Week of Steps!

Another great week of steps! I encourage you take a break every hour of the day to take 5 minutes an walk the steps in your building, around your floor or go outside.  It is motivating and will make the day fly by.

I use the Garmin VivoActive to track my steps.

Teeter P2 Portable Back Stretcher Review

Nice product by Teeter for stretching the back.  This will be perfect for my office. See my video below for my review and demo.

To order and read reviews, Click Here

• EASY TO USE - 3 WAYS IN 1: Simply sit or lie down with feet flat or propped on a chair with the foam rollers resting against the back of your knees and push on the handles to apply gentle traction to the lower back for effective relief.
• RELIEVE PAIN IN COMFORT: Large roller supports and foam-covered handles ensure comfortable application of traction. Contoured Lap Pads rotate or slide to fit in just the right position for every user.
• DURABLE, LIGHTWEIGHT CONSTRUCTION: The steel frame provides stability and durability, but weighs just under 4 lb. so it's easy to maneuver. 5-year Full Warranty.
• DISSASSEMBLES FOR TRAVEL: The Lap Pad Bar easily disengages so the P2 can slide into a travel bag for decompression on-the-go.
• FDA CLEARED: The P2 is FDA Cleared and indicated for relief of back pain, muscle tension and spasm, herniated disc, sciatica, spinal stenosis, facet syndrome and more! 

Steps This Week

To keep in shape, I monitor my steps everyday.  I encourage you to do the same.  Here are health benefits as well to walk the stairs which I do in my office: 

• Burns more calories per minute than jogging.
• Reduces cardio risk by more than 30%
• Helps control weight and builds muscle tone.
• Saves up to 15 mins a day and cuts carbon.
• Easy to build into your life and make a habit of.

Decent Sounding Bluetooth Headphones For The Money!

I have to say for the money, these headphones sounded very good.  See my full review and demo below.

To order and read other reviews: Click Here 

• SUPER LIGHTWEIGHT: Net weight is about 0.56 oz, lighter than three coins. Alleviate up to 35% burdens comparing with normal earphones. Give you an easy and comfortable wearing experience. And super soft silicone over-ear hooks guarantee a firm, secure fit without hurting your ear.
• NOISE ISOLATING AND PREMIUM AUDIO QUALITY: Flexible In-ear design and soft smooth silicone gel earbuds isolate you from outside noises. CSR4.1 and CVC6.0 tech ensure high-fidelity stereo music.
• BUILD-IN HIGH-SENSITIVE MICROPHONES: High-sensitive microphone in the right earphone adopting CVC6.0 and DSP high technology, reduces noises and cancels echo when you are in a phone chat. Help you enjoy a free chatting like no distance.
• VOICE PROMOPTS: With the benefit of imported CSR4.1 Bluetooth chip, there are voice prompt notifications of incoming calls, phone numbers, remaining battery, operation feedback and so on, more intelligent and convenient.

So Great To See My Friend Chris Who Is On His Kidney Transplant Journey

To learn about Chris's Kidney Transplant Journey, Click Here

It was back in 1991 when I was at the Atlanta Car show and there I started talking to this man about cars and how he can help me with finding the right car. 16 years later, we are great friends. We have played tennis many years ago and have introduced me to many great people in Atlanta. He really is a very special friend! Even when I moved from Atlanta to Florida in 2005, we kept in touch. Now that I am back in Atlanta, it's great to see Chris more often. This photo is from today as we met for an incredible early dinner.  Chis as always, made being with him very enjoyable.

Over the past couple of years, Chris has been facing many tough life challenges through no fault of his own, but remains one of the strongest, positive individuals I have ever met.  He is on a Kidney Transplant Journey and hopefully he will be put on a donor list in the near future.

I encourage you to read Chris's story and while you might not know Chris, but willing to donate to his Journey, I thank you!

To learn about Chris's Kidney Transplant Journey, Click Here

Swimming Snorkel For Swimming Laps Review

After many years of swimming with the same Snorkel, I put this new snorkel to the test. Wow, it delivers! See my video below.

To order and read other reviews, Click Here

• OMID Center Mount Design: It allows you to focus on swimming stokes such as butterfly, breaststroke and freestyle. You can enjoy yourself with the face-down head without worrying about your breathing. The V-shape cone-shaped hydrodynamic tube help to reduce water resistance and improve vision while swimming.
• One-way Purge Valve: This Center Mount Snorkel has a one-way purge valve on the bottom. If there is minimal water enters into the snorkel, once swimmer's tongue feels the water, the right thing to do is...Just forcefully exhale then the water is easily expelled out through the valve.
• Food Grade Liquid Silicone Mouthpiece: This is same material as Baby Bottle Nipples. It’s a kind of soft, flexible and premium quality liquid silicone as well as non-toxic, odorless, high transparency, no yellowing. It feels so comfortable for improved comfort and zero gum irritation. (so that you can focus on your swimming technique without annoying irritation and gum pain).
• Adjustable EVA Padded Head Bracket: Head Strap with EVA cushion to provide a comfortable forehead wearing feeling. Simply pull the soft adjustable silicone straps , the buckle will hold the straps securely in place. It is adjustable to fit most adults and teens with swim Caps and goggles.
• Ideal for Swimming Laps Training & Therapy: This swimmer’s snorkel is suitable for beginner swimmer, adults & teens who want to improve swimming technique, and lap swimming/long distances swimming in the ocean. Good idea for Swimming rehab training for Back/neck injury/other body physical therapy.

Back and Legs Wedge Pillow

After going to physical therapy, I ordered this great wedge pillow.  It provides great support for your back and legs.

To order and read other reviews, Click Here

• Bed wedge pillows help open airways to reduce snoring, relieve back pain, and alleviate acid reflux for an easier night’s rest
• Incline design supports the lower body as well, promoting circulation and increasing leg comfort
• Supportive layered memory foam conforms to your perfect sleeping position and keeps build after regular use
• Removable bed pillow cover makes cleanup easy and endures 400+ washes
• Lifetime Manufacturer Warranty • Designed in California • 100% Satisfaction Guaranteed

My YouTube Channel Hit 3 Million Views!

My YouTube Channel hit 3 Million views last night.  It took me 3 years to reach 1 million, 16 months to reach 2 million and 7 months to reach 3 million. Let's see if my channel can hit 4 million in less then 7 months.  I very much enjoy doing reviews, tips and more.  It amazes me when I see people have millions of views on just 1 video.  I will get there one day.  I have grown it Organically and hope to find new and exciting videos to share in the future.

www.youtube.com/user/SidScheckMarketing

Best Swimming Goggles - Crystal Clear Lenses!

Yes, I have said in the past how great others Goggles are that I have tested. With the vision being so clear, I have to say, these are fantastic! Wow, crystal clear lenses. No fogging issues or leakage.  For the price point, these are a must have!!

To read reviews and order, Click Here

• Easily-adjust Silicone Strap & No-Leak Gasket are More Durable, Suitable, Comfortable
• Curved lens retain a hydrodynamic profile and provided a wide vision, meanwhile Polycarbonate lenses are 20 times more impact-resistant than glass and one-third the weight
• Clear lens for low light, overcast conditions where maximum visibility is required. Suited to indoor use.
• The effective anti-fog coating ensures they won’t steam up, kept the lenses clear during your swimming.

Custom Colored Spinners

Custom Color Spinners! Add Your Logo!

There are a couple of options available. 

To learn more including pricing and options, Click Here

7 Health Benefits of Plank Exercises (+5 Plank Variations You Should Know)

Do you do planks on a regular basis? Well if not, there is no better time then starting now. If you are then good for you! Here is a blog article I came across that shares the 7 health benefits and plank variations to be aware of.  Comment below how long you can plank.

Click here to view: https://www.jenreviews.com/plank

Teeter T3 Massager

What an awesome new product by Teeter for massaging and stretching your body!

To read review and order, Click Here

One of the most versatile massagers on the market, the Teeter T3 Massager provides countless options for self-massage, trigger point therapy, myofascial release, stretching and back scratching! Become your own personal masseuse with the ability to quickly transition between roller wheels for a gliding deep-tissue action or pressure point knobs to deliver steady, direct pressure to painful knots and trigger points. Just one-click detaches the stick roller - its durable aluminum core with soft foam outer layer is suited for tackling large muscles groups to perform myofascial release on stiff muscles. Use the strap attachment for Yoga-style stretching support and to add leverage during self-massage. FREE 10-page guide includes techniques for reaching those target areas with each tool and virtually every area of your body.

Inflating Sleeping Pad Review

If you are going on a camping trip, back packing, sleep over, then this inflating sleeping bag is a great way to go. See my video and demo below.

To order and read other reviews, Click Here

-Self Inflating Sleeping Mattress that¡¯s Comfortable, Durable , Abrasion resistant and Lightweight. Our Sleeping mats are small enough to fit inside a backpack with the Package size only 13.39"x6.30"x6.30".

-Our camping Mattress is self-inflating. When the valve is opened, air enters the mattress automatically without requiring campers to spend hours inflating it. No pump is needed.

-It does have grommets on the side so you can potentially use rope or carabiners to attached one to the other.
Features DURABLE 190T Polyester Taffeta Fabric / Enjoy the comfort and warmth of our Sleeping Pad!

-A repair patch is sewn into the carrying bag. in case you accidentally puncture your air-filled sleeping pad; Unfolded size: L72.8'' x H 0.98'' x W23.6'';Total weight: 2.25 lbs.

Swimming Goggles Review

Yes the summer is here. So many choices of swimming goggles to choose from. Here is a pair to consider.

To order these goggles and to learn more, Click Here

• Water penetration proof: the rings of swimming goggles are made from soft silicone with ergonomic design, which can cling to the eyes closely and provide more comfortable wearing and more waterproof performance.
• Anti-fog: the surface of the swimming goggles is processed with special technique to prevent fog from appearing, you can enjoy a very clear and transparent world with it.
• Anti-ultraviolet: the electroplated surface of the swimming goggles can prevent UV damage and glare effectively and is more wearable and practical.
• Simple and easy to use: the new design of the buckle makes it super simple to be worn, and the length of the belt can be adjusted easily. Can fit for adults, kids, olders, unisex.
• Comfortable: soft rings of swimming goggles and wide belt with high elasticity can decentralize stress and provide more comfortable wearing. fit for all kinds of swiming style, and race, triathlon,etc.

Fantastic Energy Product That works!

A lack of energy has been a big issue for me for quite a while. Along comes these fantastic Caffeine pills that work. I had a couple of other co-workers try it and they both agreed that this product works.

To learn more and order, Click Here

-ENERGY THAT LASTS FOR HOURS - VALI Time Release Caffeine isn’t a normal 100mg caffeine pill. Our caffeine is microencapsulated, which means it’s an extended release formula and is absorbed into your body over time. The caffeine is released over a sustained period of time giving you an even and smooth boost of energy for hours on end.

-CLEAN FORMULA & ZERO ADDITIVES - Simply a vegetarian capsule with 167 milligrams of sustained release caffeine that delivers to you 100mg of caffeine. Zero artificial flavors, colors, or sweeteners. Free of banned and questionable substances. Gluten free. No soy, No nuts, Non-GMO ingredients. PROUDLY made in the USA in an eco friendly FDA registered facility under GMP guidelines.

-BOOSTS METABOLISM & WEIGHT LOSS - Caffeine stimulates your body’s metabolism, which makes you burn fat faster. Caffeine also suppresses your appetite to help you lose weight. VALI’s Time Release Caffeine is zero calories and gives you extended release weight loss benefits for much longer than standard caffeine pills.

-SMOOTH & FOCUSED PERFORMANCE - Use as a pre workout boost, daily energizer, or addition to any activity where you need sustained and controlled productive energy for hours. Timed release caffeine gives you an even energy experience without the high jitters and low crash you get from other caffeinated products.

Altra Impulse Flash Shoes Have Arrived! See Demo! Very cool!

Are you ready to be wowed! Altra has taken their running shoes to the next level! Now you get a slick running shoe with a very cool reflective material. 

To order and learn more, visit:

Men's: Click Here

Woman's: Click Here

My Hair Is Growing Back!

I have been dealing with hair loss and recently a friend was sharing results people were having using  a shampoo and repair treatment (naturally based and non toxic), so I ordered it and in 30 days, I have to same I am pretty blown away! This has also been working well for woman. 

For men or women dealing with hair loss I recommend the Let It Grow system which is what I am using. This system includes the Intense Repair Shampoo and scalp treatment.  If you need a conditioner, I recommend the IRT conditioner to be added. If you have fine and thin hair and just need something for tangles and not necessarily a conditioner, you can add the Jr De- tangler to your kit!  The products can be found here: Click Here

There is a VIP Program which allows people to save 15% on all products, get free shipping and more. The company does provide a 30 day money back guarantee. To learn about the Science, please visit: Click Here. There is a shop button and you will see the products and pricing as well. 

 Click Here For More Info

IRT Shampoo - cleanses and conditions while maintaining essential moisture and balance for youthful, healthy hair. Penetrates and nurtures the scalp while helping boost natural hair growth and improve follicle strength to reduce hair thinning. Intense Repair Treatment - An intense daily leave-in treatment for thinning hair that helps stimulate the scalp and boost the natural growth of thicker and fuller-looking hair while improving follicle strength. Its high intense blend of Red Clover Flower Extract, essential vitamins and active nutrients helps counteract the formation of DHT and reduce scalp inflammation, factors that may contribute to hair thinning. Safe to use on colored or chemically treated hair and extensions.

The following is the result for the first 30 days. Please message me if you would like more information or have any questions.